A Physiotherapy Running Assessment and Podiatry Gait Analysis are specialised evaluations designed to improve movement efficiency, prevent injuries, and enhance performance for runners and individuals experiencing foot or lower limb discomfort.
Physiotherapy Running Assessment & Podiatry Gait Analysis
Physiotherapy Running Assessment
A Physiotherapy Running Assessment is designed specifically for runners, evaluating running technique, biomechanics, and movement patterns to improve efficiency and prevent injury. A physiotherapist will assess factors such as:
- Stride length and cadence
- Foot strike pattern (heel, midfoot, or forefoot)
- Running posture and body alignment
- Muscle activation and joint mobility
- Injury history and movement imbalances
This assessment is beneficial for both recreational and competitive runners, aiming to enhance performance, reduce injury risk, and improve running efficiency. Treatment recommendations may include strength and conditioning exercises, technique modifications, and mobility work to optimise running mechanics.
Podiatry Gait Analysis
A Podiatry Gait Analysis focuses on how a person walks or runs, assessing foot mechanics, joint function, and lower limb alignment. A podiatrist uses expert observation to identify abnormalities or inefficiencies that may contribute to foot, ankle, knee, or lower limb pain. Key aspects examined include:
- Foot posture and arch function
- Walking and running movement patterns
- Load distribution and pressure points on the feet
- Signs of overpronation, supination, or asymmetry
This analysis helps diagnose conditions such as flat feet, plantar fasciitis, Achilles tendinopathy, and biomechanical imbalances. Treatment plans may involve custom orthotics, footwear recommendations, strengthening exercises, and gait retraining to improve foot and lower limb health.
Which One Do You Need?
- If you’re a runner looking to improve performance, prevent injuries, or refine technique → Physiotherapy Running Assessment
- If you experience pain or discomfort while walking or running, or have foot and lower limb concerns → Podiatry Gait Analysis
Both assessments can complement each other, providing a comprehensive approach to optimising movement, preventing injuries, and enhancing mobility.
Practitioners who offer this service:
