Listed below is a range of different support documentation to help you on your different journeys to recover.
Post Treatment Support
Post Wart Surgery Guidelines
If you have received either a PURE-PRP, PRP+HA injection or Prolotherapy injection, here is some general information about how your body may respond.
Potential Response Post Injection:
Pain and Discomfort: It’s normal to experience some pain and discomfort at the injection site, and this can vary from person to person. While some may feel only mild discomfort, others might experience more intense pain. Prolotherapy injections tend to cause more inflammation and discomfort compared to PRP, as a foreign solution is used instead of your own blood.
Swelling and Redness: You may notice swelling and redness around the injection area. This is a normal part of the inflammatory response and should subside within a few days.
Stiffness and Limited Mobility: Temporary stiffness and reduced mobility in the treated area can occur. This usually improves as inflammation decreases.
Bruising: Bruising at the injection site is common and should fade with time.
Individual Variability: Everyone’s body reacts differently, so the intensity of your symptoms may vary. As long as your symptoms fall within this range, it’s generally considered normal.
Monitor Your Symptoms: Keep an eye on how your body responds. If you experience symptoms outside of the expected range or have concerns, please don’t hesitate to contact the clinic.
Post-Procedure Care:
First 48 hours: During the first 48 hours after an injection, avoid strenuous activities and rest the treated area to minimise strain. Use the RICE method (Rest, Ice, Compression, Elevation) for comfort, and apply a cold pack for 15-20 minutes every few hours, ensuring it does not directly touch the skin. Take Panadol for pain relief if necessary.
Avoid Anti-Inflammatory Medications: Refrain from using anti-inflammatory medications such as Ibuprofen, Nurofen, Diclofenac, Indomethacin, Mobic, or Celebrex for at least 6 weeks after your procedure, as they can hinder the healing process.
Avoid Systemic Steroids: Please avoid taking systemic steroids like Prednisone or Hydrocortisone for at least 4 weeks following your procedure to ensure optimal healing.
Avoid Cortisone Injections: It’s important not to have cortisone injections in the treated area for at least 8 weeks after your procedure.
Alcohol Consumption: Drinking alcohol may delay your recovery and should be avoided during the healing process.
Smoking: Smoking can significantly slow down your healing, so it’s best to avoid it during your recovery.
Stay Hydrated: Make sure to drink at least 2 liters of water daily to support your body’s healing. Note that tea, coffee, and soda do not count towards your water intake.
Use of Brace or Moon Boot: You may be prescribed a brace or moon boot to provide stability and relief. Follow Dr. Kim’s instructions for how and when to wear it to promote recovery.
After undergoing nail surgery, your nail bed is in a delicate state due to the effects of chemical ablation. During this recovery period, maintaining excellent personal hygiene is crucial to prevent infection and reduce the risk of fungal infections.
Post surgery pain relief: Once the local anesthetic wears off, it’s normal to feel some discomfort. To help manage the pain, we recommend picking up Maxigesic from your local chemist. Always follow the dosage instructions on the packaging or consult your pharmacist if you’re unsure.
Key things you MUST DO over the first 3 days, post surgery:
- Keep the foot that was operated on elevated for the next 3 days.
- Wear open toe shoes.
- Return to the clinic for your free check up appointment. Your toe will be redressed in this appointment.
- Follow the daily rebandaging protocol (video below).
Key things you MUST DO over days 4 to 7, post surgery:
- Continue wearing open toe shoes.
- Follow the daily rebandaging protocol (video below).
Key things you MUST DO over days 8 to 14, post surgery:
- Continue wearing open toe shoes.
- Follow the daily rebandaging protocol (video below).
- If you had sutures done during your surgery. You must return to the clinic, or see your local GP, to have the sutures removed.
Key things you MUST DO over weeks 3 to 8, post surgery:
- You may go back to normal shoes again.
- Monitor your toenail(s). If you nails haven’t recovered fully, you may need to continue basic rebandaging for another week.
- Return back to the clinic for PACT treatment if you have done a TNA for fungal infection.
Rebandaging protocol for ingrown toenail(s) and total nail removal(s):
Key details to remember:
The dressing pack is to be stored safely and reused each time you rebandage your toe.
Everything numbered the same, is used together in that rebandaging process.
If you run out of bandages, you can buy the following at your local pharmacy:
- Elastoplast 46040 Sensitive Dressing Lengths 6cm x 10cm 10 Pack
- Fixomull Stretch 10cm x 2m
- Betadine Antiseptic Ointment-Antiseptic Cream – 65g
- Betadine Antiseptic Topical Solution – Antiseptic Liquid – 15mL
- Dressing Tray Basic
Remember if you have any concerns with your recovery you can always call or email us.
We are with you until the end of your recovery.
Essential Steps During Your Fungal Nail Therapy:
If you are undergoing PACT therapy or have had your entire nail removed, following these key steps consistently will help achieve a more successful outcome.
Canesten*: Be consistent with the daily usage, morning and night. The liquid should be placed on all affected toes and surrounding toes.
*Note: If you have had the TNA procedure done. Please wait 4 weeks before commencing Canesten.
Shoe Zapping: Creating a clean environment for your feet to go back into is essential. We do ask patients to bring their shoes each appointment so they can be zapped each time.
We do recommend patients getting their own shoe zapper so they can continue this process daily once they have completed their therapy at the clinic.
Foot & Shoe Hygiene: Maintain proper foot hygiene by washing your feet daily and thoroughly drying them, especially between your toes. If reaching your toenails is difficult, using a hair dryer can be a helpful alternative to ensure your toes are completely dry before putting on socks. Always wear socks with your shoes to protect your feet, and avoid wearing damp shoes or socks.
Weekly Anti-Fungal Bath: Below is a video showcasing the antifungal bath process. This therapy, recommended once a week—ideally before your appointment—offers numerous benefits for combating fungal infections.
The antifungal bath uses agents such as tea tree oil or apple cider vinegar to create an environment that inhibits fungal growth. The warm water softens affected tissue, enhancing the penetration of the solution and making it easier to remove infected debris. Additionally, it promotes blood circulation, boosts the immune response, and helps reduce inflammation while soothing discomfort. With regular use, the antifungal bath cleanses the skin and lowers the risk of reinfection, supporting long-term foot health.
Ingredients:
- Apple cider vinegar cider
- Tea tree oil
- Methylated spirits
- A large foot bath
- Measuring cups
- Foot moisturiser
The formula for the foot soak is 10 drops of tea tree oil, 10 ml of Apple cider and 20ml of methylated spirits, mixed to 1L of water.